Olive oil is fat in the real sense of the word. But the fat that it contains is the monounsaturated fatty acid or MUFA considered to be the healthy type. There are several health benefits to be gained from olive oil consumption. Firstly, it lowers the risk of heart disease … [Read more...]
The Organic Chef
Michel Nischan decided that he would create a new way of cooking- based on health and well-being, when his son Chris was diagnosed with juvenile diabetes at age 5. "Chris's illness made me realize that floating on foie gras and bathing in butter might not be in the best … [Read more...]