Ellie Krieger, a celebrity chef who specializes in healthy, nutritious meals, shares this delicious recipe for Grilled Chicken Caesar. This is just one of the many recipes she demonstrates on her show on the Food Network — a must for any person embarking on the seemingly hopeless task of getting a bikini ready body in the next few weeks. Get more ideas from her website, Healthy Living with Ellie Krieger.
1/4 cup pasteurized egg product
1 clove of garlic, minced (about 1/2 teaspoon)
1 1/2 teaspoons anchovy paste
1/2 teaspoon Dijon mustard
1/4 teaspoon Worcestershire sauce
2 tablespoons lemon juice
2 tablespoons olive oil
1/4 cup finely grated Parmesan
Salt and freshly ground black pepper
6 cups coarsely torn romaine lettuce
2 cups of baby spinach leaves
2 cups of whole-grain croutons
4 grilled chicken breast halves (about 4 ounces each), sliced
In a small bowl, whisk together the egg product, garlic, anchovy paste, mustard, Worcestershire sauce and lemon juice. Slowly add the olive oil in a steady stream, whisking the whole time. Stir in the Parmesan and season with salt and pepper.
In a large bowl, toss the dressing with the lettuce and spinach until well coated. Add the croutons and toss to combine. Divide the salad onto 4 plates and top each plate with grilled chicken slices.
Originally posted on May 10, 2008 @ 4:42 pm