Jamie Oliver

Jamie Oliver, celebrity chef, cookbook author, restauranteur, food campaigner “and most importantly today … dad”, is now taking a more active stance on waging the war against obesity caused by sugar, and he’s called to British Prime Minister David Cameron to step up his game and get serious with the recently lobbied sugar tax debate.

The celebrated TV chef turned health campaigner has exclaimed that “ball is firmly in the Government’s court”, the Prime Minster has not shown any movement towards legislating the recommend sugar tax, despite studies and national polls pointing toward a dire need of it for the population’s health. The government isn’t very convinced a sugar tax is the way to get, true, lasting results in public health, In fact, officials note that it’s a regressive move, one that will disproportionately alienate poorer consumers and may even lead to loss of livelihood.

Oliver, on the other hand, has praised these studies and the solidarity of people in favour of the sugar tax, encouraging legislators to think “like parents, not politicians.”

“I’m excited and relieved that we finally got to see Public Health England’s courageous, forward-thinking report and its excellent recommendations such as a proposed sugar levy, cutting down on the advertising of high sugar food, all of which are powerful weapons in improving our children’s health,” Oliver enthuses.”There has never been a better time than now.”


According to the a study published by Public Health England, nearly 25% of adults and 19% of pre-teeners in England are obese, costing the National Health Service a whopping $7.8 billion every year. About 68% of people confined in British hospitals are there because of diet-related diseases. Further more, a startling fact is majority of that number come from poorer families, with parents and guardians juggling as much as three to five jobs a day just to feed a family on what they can afford. These individuals often turn to sugary foods and drinks, as these are products that fit in their budget and their need to feed a large family.

In the face of this, Oliver is showing no signs of backing down on the health issue, and has even entoned an eerie possibility of his actions: “If I disappear in the next three to four years, you will know why. This is a very powerful force and industry.”

Despite his public stance on sugar, Jamie Oliver allows his own children a modicum of sweets. “”The kids get a little bag – you don’t get many sweets for 50p,” he says. “They’re full of sugar, no nutritional value at all. Technically, I’m not allowed to give them sweets until after lunch, but sometimes one slips in.”

“I don’t want to be a Nazi about it. It’s about getting it right most of the time – and most is an important word. Sugar should be celebrated – it is a joy and a treat. It’s when sugar starts infiltrating everything else, when it becomes normalised, that it’s a problem.”

Jamie Oliver certainly walks his talk — readers may be encouraged to take up the low-sugar lifestyle browsing through the recipes on his website.


Crisp leaves and cool Autumn nights are markers letting us know that football season is finally here. Many football fans and tailgaters have been counting down the days until the first kickoff. However, it is important to prepare for tailgating season. So before you fire up the grills, purchase the charcoal, and put the drinks on ice- prevent unnecessary food penalties or turnovers during the tailgate party by organizing your tailgating ideas well before the cleats hit the turf.

Over the years, tailgating has evolved into a tradition that many people enjoy. Even if football isn’t your cup of tea, tailgating allows even the most reluctant fan to enjoy sitting through endless first downs and conversions. Borrow tailgating ideas from chefs and other fans to create the best combination of jerseys and food.

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If you find yourself spending a Friday or Saturday afternoon focused on the grill, rather than the pigskin, try these tailgating ideas to score with the crowd:

Keep it simple. Prepare as much of the food as you can before the game, so you can enjoy tailgating. Slice tomatoes, thread kabobs, or whip together a simple salad the night before. Avoid complicated dishes or desserts, look for appetizing summer dishes.

Keep things the right temperature. Pack plenty of ice and make sure refrigerated items are stored properly. You don’t want a game’s victory to be overturned with a bout of food poisoning.

Bring enough drinks and include nonalcoholic drinks. Game days can be brutally cold or stifling hot. Either way, you will need to stay hydrated to prevent sitting out on the sidelines.

Let your grill do the work. Choose meals and sides that can be left on the grill while you cheer on the team. Grill potatoes, corn, mushrooms, peppers, pizzas, and more. The possibilities are endless!

Incorporate the team’s colors. This is a simple tailgating idea, but buy colored plates and cups that support the team. Try colored foods, like colored popcorn to add a little pizzazz to your curbside party. Get creative and have fun!

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Do you have any great recipes or ideas to win at tailgating?

Tapas conjure the vivid hues of the Cote d’Azure, the sweet spice of cinnamon-laced sangria, and the strains of the flamenco in the air. A delicious daydream for all the senses, it is little wonder tapas restaurants have become hugely popular in the US.

Unfortunately, even though they do not include the Cote d’Azure, the cost of frequenting these places can start to pinch after a while. Never fear, there is no reason to drop the tapas habit; instead, bring it into the intimate setting of your home and enjoy the experience in a new light.

Where to start? You need three essentials: Continue reading »

Spring is here and with this season comes Easter. For many people, this time of the year calls for some celebration and when there’s celebration, there’s bound to be food.


When it comes to Easter treats, pastels and sweets abound. Easter is often associated with pastels because of their sweet color. But besides the sweet ingredients, the egg also takes the limelight during this season.

If you wish to prepare something sweet and tasty for everybody, here are some ideas you can follow.
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Gourmet cooking is often about packing in the flavor with lots of butter, cream, and rich ingredients, but even celebrity chefs make healthy recipes. When Paula Deen was revealed to have diabetes, people were quick to criticize her unhealthy Southern food as the cause, and even she has come out recently with healthier versions of her favorite recipes. After all, these chefs go home and pull food out of their own refrigerators and freezers to prepare meals they eat day in and day out. When you’re looking for delicious food that will keep you healthy, turn to some of these healthy recipes from celebrity chefs.

Roasted Chicken from Tom Colicchio: It’s time for fried chicken to move aside, thanks to Tom Colicchio’s recipe that uses just three tablespoons of oil to make a delicious roasted chicken. The secret is to brown the chicken in a pan beforehand with a little bit of peanut oil to get the crispy skin, and then to baste it with butter and its own juices as the chicken cooks, infusing the whole bird with flavor. Stuffing the chicken with fresh herbs like rosemary and thyme provides extra flavor, too. Continue reading »

It’s a brand new year and by now, many of you are for sure engrossed in a weight loss regimen to take off the extra pounds gained during the holiday season. So for the health buffs who want to be in tip-top shape as well as for those who want to start a healthy lifestyle, read up because we have some great news on what foods including veggies will be in for this year.
Carrots is predicted to hog the limelight this 2013. According to Good Housekeeping, it’s the star now of menus in some of New York City’s most expensive restaurants. It’s being served as tartare and roasted mixed with yogurt. Kids’ menus will also be including more veggies and fruits this time to help them veer away from the usual pizza, nuggets and pasta.

The juice is expected to be as popular focusing more on fruits and vegetables that are rich in fiber. To take advantage of this healthy drink, though, forget about those ready to drink juices at the grocery stores. Best to do your own at home using the juicers. Any type of juicer will do as long as it helps you extract the liquid from your fruits and veggies.
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As Thanksgiving in the U.S. approaches, for sure couples and families are now thinking of what dishes to prepare for this very special occasion. There’s no question that the turkey will continue to be the highlight of the menu.

Unless you have a big family who are turkey lovers, it is expected that many will have leftovers after the Thanksgiving celebration. But don’t throw them away yet because you can still make use of them in your meal for a few days more.

One way of using turkey leftovers is to make burgers. Here’s one recipe from Guy Fieri of Guy’s Big Bite called Jewels turkey-jasmine burgers.

To make the burgers, cut into tiny bits or ground the turkey leftover. Then mix with steamed jasmine rice (or any rice that’s available), thinly sliced spring onions, bread crumbs, one-half teaspoon sesame oil, one tablespoon soy sauce, one large egg, one Thai chilli or serrano chilli that’s minced, one teaspoon sugar and salt and freshly ground black pepper. Mix well until all ingredients are blended.
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I like shopping for groceries on my own because

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doing so with my husband and kids invariably means a lot of items that are not on the grocery list. Nevertheless, the grocery trips end up being fun (albeit tiring) and a good way to introduce the kids to new food.

One of the things my hubby got during out last trip was two packs of Nori – one plain and one wasabi flavored. If you don't know what nori is, it's the rather fishy-smelling papery ingredient they use as sushi wrap. Nori, which by the way is dried edible seaweed, is actually used in Japanese cuisine not just as sushi wrap, but topping and condiment for noodles and various dishes.

Feeling rather adventurous with the kid's palate, who by the way are still toddlers, my husband gave each a strip of nori (not the wasabi flavored of co

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urse!). We were expecting to see scrunched up faces and little tongues sticking out as they spit out the nori in disgust. Surprise! Both kids finished of their little strips in minutes and promptly held out their hands for more.

So what's my point? The point is simply that it's never too early to start training your kid's palate so that they will be able to appreciate all kinds of food better

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as they grow. Not only will you be helping them in case they do end up as aspiring chefs when they grow up, but you'll also have an easier time feeding them as they grow up because chances are they won't be such picky eaters.

Oh, and here are links to some recipes that use nori as ingredient from celebrity chefs Dale Talde (Nori Seared Tuna Steak) and Janella Prucell (Brown Rice Tempeh Nori Rolls).

Image via RemixYourHealth


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Chef Hugh “Fearlessly-Eatsitall” Fearnley-Whittingstall is at it again, pushing society’s buttons

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by declaring that people who eat pigs should be able to eat puppies too.

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According to Radio Times, the controversial chef told them that “You can’t object [to eating puppies], unless you also object to the farming of pigs. It’s an artificial construct of our society, a cultural decision, to make pets out of dogs and meat out of pigs: both animals could be used the other way round.”

Being a newly-converted vegetarian, he also said though that his stand on “high-welfare organic puppy farms” is just a matter of principle, and that he wouldn’t really eat puppies in practice, at least not unless he’s starving. While the statement is likely just him trying to point out his new found love for animals and his stance on the undesirability of eating pork, they are not going down well at all, especially with the RSPCA, WSPA, and other animal welfare advocates.

An RSPCA spokesperson already told the Daily Mail that even if the chef’s “comments may seem sensible but are actually quite controversial – especially when dogs are our most popular and loved pet.”

WSPA, on the other hand, is clearly against the issue as they have been working on ending the dog meat trade in South Korea for more than a decade now. According to their website, “The commercial production of dog meat involves cruelty at every stage, from ‘dog farm’ or street capture through to transport

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and killing.” And as Dr Les Sims of the Hong Kong Government Agriculture Fisheries and Conservation Department has stated (via The Telegraph), “No country in the world has developed a humane way of raising and slaughtering dogs, and in our opinion, it cannot be done”.

Chef Hugh Fearnley-Whittingstall may say that eating pigs is no different than eating puppies, but what do you say? Anyone care for a hot dog?

Image Credit: Gazzat and Fern Hill Farm

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Chef John Ash

A lot of cooks would agree that the use of wine in some meals have added a certain spice in making them sought after. Such can be attributed towards the contributions of Chef John Ash, an internationally recognized chef, educator and author. His continued work and application of wine towards cuisine and his evident mastery for winery has been his obvious trademark that has brought him towards world wide prominence.

John is known to hold various classes and teaches culinary schools and institutions with regards to the tricks of the proper use of wine for culinary meals. Majority of his known reliability has been attributed towards the wine industry and such has been something that has continued to push him up towards fame and fortune.

He has published two books, namely American Game Cooking in 1991 and From the Earth to the Table: John Ash’s Wine Country Cuisine in 1996. The latter book was awarded the Julia Child Award for Best Cookbook in 1996 by the International Association of Culinary Professionals.